THE MEDITERRANEAN PROTOCOL

Elite Meal Prep & Estate Culinary Management

Your Family’s Health is Your Greatest Legacy. In a world of hidden sugars and inflammatory oils, we choose a different path. Nonna Francesca is a private culinary intervention for families who refuse to compromise. We bring the Mediterranean Diet—the world’s #1 medical-ranked protocol—directly into your home.

We transform your kitchen into a center of wellness and leave it in showroom condition. You don’t just get meals; you reclaim 15+ hours of your week and the peace of mind that your loved ones are fueled by the purest Italian science.

Six glass meal prep containers on a marble surface filled with salmon fillets, asparagus and lemon slices, sliced onions and carrots, broccoli and grain salad, grilled chicken with cherry tomatoes and limes, and lettuce with cherry tomatoes, ham, and cauliflower.

THE LIFESTYLE PLAN


Ideal for: The busy professional seeking a high-performance lifestyle.

  • 5-Day Gourmet Wellness for the Household

  • The Service: A Professional Chef preparing 10 bespoke Mediterranean meals + seasonal organic sides in your private kitchen.

  • The Goal: Vibrant energy and the luxury of the world’s healthiest flavors without the logistical stress. Perfect for the high-functioning family seeking clean, gourmet wellness.

  • Commitment: Weekly service (5 days of culinary coverage).

  • Investment: $500 per service plus Grocery

A weekly healthy meal plan with a grocery bag containing apples and oranges, on a wooden surface surrounded by an avocado and leafy greens.

THE METABOLIC PROTOCOL


5-Day Metabolic Precision

  • The Service: Bi-weekly Chef service focusing on ingredient-led transformation.

  • The Goal: Specifically engineered for Weight Loss, Toning, and Gut Health. We apply the principles of the Mediterranean protocol to your fitness targets through clean-cooking techniques and elite ingredient selection.

  • Commitment: Bi-weekly (8 sessions per month / 5 days of food per week).

  • Note: This is a chef-led protocol focused on culinary excellence and metabolic-friendly ingredients.

  • Investment: $900 (Value: $450 per service) plus grocery

Medical consultation with a doctor and a patient, with a bowl of assorted fresh fruits on the table.

THE LONGEVITY ELITE
(Executive Choice)

Total Performance & Bio-Hacking

  • The Service: Our most comprehensive plan. Includes 10 Meals, 4 Bespoke Sides, and 5 High-Protein Performance Snacks prepared weekly.

  • The Goal: Maximum Anti-Aging and Peak Executive Performance through high-density nutrition.

  • Coverage: 5 days of total nutritional autonomy.

  • (Minimum booking: 4 visits per month)

  • Investment: $1,700 (Best Value: $425 per service) plus grocery

THE MEDICAL OVERSIGHT UPGRADE (Optional)*

Optimize your biology. Align your palate with your performance goals through our exclusive partnership with elite Italian Medical Nutritionists.

Per Person

  • Initial Bio-Mapping: One-time $350 Onboarding Fee.

  • Monthly Oversight: +$150/month.

  • Includes: Monthly nutritional audit, metabolic goal tracking, and bespoke chef synchronization.

THE SYNERGY: SCIENCE MEETS TRADITION: We believe that elite performance starts in the kitchen. For our Monthly Residents, we offer the option to integrate a Medical Nutritional Oversight. Your journey begins with a comprehensive biological mapping conducted by our specialists in Italy. They design the science; we execute the culinary masterpiece. The result is a bespoke lifestyle management that ensures your health is as high-performing as your career.

THE NONNA FRANCESCA PROMISE

Uncompromising Excellence

  • Zero "Poisons": Exclusively Premium Extra Virgin Olive Oil. No seed oils, no refined sugars, no additives.

  • The Showroom Guarantee: We leave your kitchen in immaculate, showroom condition. Professional, discreet, and impeccable.

  • Elite Sourcing: Only the finest organic ingredients, satisfying both gourmet adult palates and healthy pediatric needs.

*DISCLAIMER: Nonna Francesca LLC provides private culinary and kitchen management services. The "Medical Nutritional Oversight" and "Bio-Mapping" are provided by independent, certified professional nutritionists based in Italy. These services are intended for nutritional guidance, lifestyle optimization, and performance goals only. They do not constitute medical advice, diagnosis, or treatment under U.S. law. Our team does not prescribe medication or medical treatments. Clients are strongly advised to consult with a licensed U.S. physician before starting any new nutritional or dietary program, especially if they have pre-existing medical conditions. By engaging in our services, the client acknowledges that Nonna Francesca LLC is not a medical provider and holds the company harmless from any health-related claims.